Fierce Night of Networking

Monday, January 18, 2016

Try this Healthy Fried Brown Rice with Edamame


This was soooo good and very filling.
I added shrimp to mine and just counted the
points since I am on Weight Watchers.
If you cook it exactly like the Recipe, it is only 3189 Calories!
 
 
Yield: Makes 4 servings (serving size: 1 cup fried rice)

Nutritional Information

Calories per serving:318
Fat per serving:16.3g
Saturated fat per serving:2.1g
Monounsaturated fat per serving:5g
Polyunsaturated fat per serving:6.6g
Protein per serving:14g
Carbohydrates per serving:30g
Fiber per serving:5g
Cholesterol per serving:93mg
Iron per serving:0.0mg
Sodium per serving:429mg
Calcium per serving:0.0mg

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